Your Body! Your Way!
Begin Your Journey to Wellness!
An Integrative Holistic Approach to Women's Health Through Nutritional Therapy, Functional Testing, and Lifestyle Support
On a Mission to Help Motivated Women Discover the Root Causes of their Health Imbalances and THRIVE!
Your body has a fascinating way of finding equilibrium. Unfortunately, we are constantly exposed to thousands of toxins everyday, poor nutrition and habits, lack of exercise, poor sleep, and a non-forgiving work schedule. This combination of go-go society and lack of education in creating true health and wellness has stripped away our innate femininity and is the culprit to many leading diseases and body imbalances. At Solskinn Wellness, my goal is to help you bridge that gap and restore your body back to equilibrium and back to its origins, while strengthening your confidence in being healthy again.
Your body has a fascinating way of finding equilibrium. Unfortunately, we are constantly exposed to thousands of toxins everyday, poor nutrition and habits, lack of exercise, poor sleep, and a non-forgiving work schedule.
This combination of go-go society and lack of education in creating true health and wellness has stripped away our innate femininity and is the culprit to many leading diseases and body imbalances.
At Solskinn Wellness, my goal is to help you bridge that gap and restore your body back to equilibrium and back to its origins, while strengthening your confidence in being healthy again.
Take Control of Your Well-Being in Both Body & Mind with Integrative Health.
True wellness always comes from within, which is why I help my clients look for the underlying root cause imbalances that have been holding them back from living their best life, a life full of happiness, energy, and optimal health. Find out how I can help you do the same.
Start Feeling Like Yourself Again!
You’ve come to the right place if you need help with any of the following:
AND
You're in the right place!
You can choose to focus on YOU in totality!
It’s time to Transform YOU and take charge of your LIFE!
Hi! I'm Stephanie.
I’m a Nutritional Therapy Practitioner and Certified Integrative Health Practitioner based in Seattle/Tacoma area. I’m excited to bring you Root Caused Healthcare using Nutrition and Integrative Health that will transform your health and life.
Using my diverse background of education, study and experience, I am able to draw upon my many disciplines to create far more than a “one-size fits all” approach. I understand how important optimal health can be, to be able to live and enjoy life the way we were meant to live it.
I help women, just like you, address their health issues such as: Inflammation, Gut Health, Hormone Imbalances, Sleep and Blood Sugar issues.
By assessing root cause factors using the Whole 5R System, I partner with you to understand the factors that need to be addressed to regain health, balance, and happiness.
Get ready to transform your health!
My Services
1:1 Singular Consult
We will explore your specific concern/symptom(s) and put together a personalized plan to meet your needs based on your health concerns from a holistic approach.
1:1 Coaching Package
We meet one-on-one to go deep and get to the heart of your imbalances. We will craft an individualized plan that is as unique as you are and will have follow-up meetings over the 12-week period.
Continued Support Sessions
Designed to provide you with additional support in implementing lifestyle changes according to your defined plan or from a licensed health care provider.
What My Happy Clients are Saying...
"Stephanie’s approach to coaching was a perfect match for me. She wants to hear your story and she holds space for you. She has a very supportive nature to allow transformation happen. She shared her knowledge on various topics which lead me to finding the lifestyle changes/goals I needed to highlight and implement. I needed a coach that would walk along side of me on my journey of implementing my lifestyle goals and she did in a way that made it easy and fun!"
~Lisa
"Stephanie made me feel comfortable from our first initial visit. She brings a very calm, comfortable, safe place to share my concerns. Her ability to listen, explore contributors to your symptoms/conditions is refreshing. I had eczema and severe digestive issues. She recommended we run a test on Food Sensitivities to remove the food triggers, detoxed the liver and do a Gut Flora Balance program. We also worked on replacing detergents and skin products that are good for sensitive skin."
~Teresa
"I was experiencing low energy, headaches and gut issues. Stephanie’s focus was to remove/replace the triggers causing these symptoms and restore balance in body. Results from testing showed food sensitivities, vitamin deficiencies and a yeast /bacteria overgrowth. We did a detox and Candida/Bacteria Overgrowth Protocol, and removed the food sensitivities. I truly feel a difference in my energy, my headaches are gone and feeling revived and back to my normal self. Stephanie is a good listener and truly works to understand the underlying root causes."
~Linda
What My Happy Clients are Saying...
"After struggling for thirty years with chronic health issues, I received a consult from Heather. She was wonderful! She surmised that I was suffering from Chronic Inflammatory Response Syndrome (CIRS), and bloodwork confirmed it."
~Jacqui Curley
"I approached Heather with my coaching needs because she had restored her health form chronic Lyme Disease and Bartonella which I too was struggling with. She was living proof that I too could overcome it and be on my way to"
~Gina Spencer
"If Heather did not know the answers to my questions, she would let me know and sought counsel from those who did. I am forever grateful for her, her belief in me, and encouragement to persevere."
~Debra Rose
"I met Heather during the darkest time in my life: I was completely bedridden due to upper cervical instability. I made contact with her when I was looking for answers to my elevated inflammatory markers."
