About Me
Welcome to Solskinn Wellness! It’s time to feel like yourself again.
I help motivated women discover the root cause of their health imbalance as women deserve to “live your best life”. My goal is to ensure you feel comfortable, heard, and assured that I will help give you the tools you need to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.
If you are looking for someone to help you feel better… I offer you space to be heard, support, motivation, education and together we will take a deep dive and get to the root cause of your imbalances so you can feel like yourself again.
Why I Do What I Do:
Hi! I’m Stephanie. I’m a Nutritional Therapy Practitioner and Certified Integrative Health Practitioner. Using my diverse education and experience, I am able to draw upon many disciplines to create far more than a “one-size fits all” approach. I understand how important optimal health can be, to be able to live and enjoy life the way we were meant to live it.
Each of my private clients gets a personalized program developed just for them and their unique needs. I check in with my clients weekly, and they are always welcome to email me with questions. I’ve found that helping people discover their underlying root cause imbalance and developing a customized protocol is the difference maker when it comes to ensuring that my clients get the exact results that they’ve been searching for.
To discover how to get a customized plan created just for you, simply click the button to schedule your free, no-obligation consultation.
Certifications & Accreditations
My Approach
Women’s Health is a very fascinating topic and an ever-evolving one. With so much information now being spread across channels and social media, it has become very difficult to discern and understand what it is that our body needs.
My approach with wellness and healing at Solskinn Wellness takes an integrative, root cause perspective that considers all facets of an individual’s life, and matches that to real-time, researched data about the body. Bio-individuality and foundational wellness is prioritized given that nobody is the same, yet we all require the basic needs to nourishment, movement and connection. As with Functional Medicine Lab Testing, I am able to provide recommendations that are specific and unique to the individual as well as confirm my client’s health story. Other disciplines in health, such as Chinese Medicine, Ayurvedic practices, and aromatherapy are also incorporated to help my clients achieve their health goals.
“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”
- Stephanie Pape
While you’re busy taking care of everyone else - Who is taking care of you?
For many of us, we work hard every day for our family, friends, and community, yet we often overlook our own needs until it’s too late. Please don’t wait until you have a bad diagnosis to start thinking about your health. You only get one body, if you take care of it - it will take care of you.
My goal is to ensure you are cared for and given everything you need in order to achieve your health, body, and anti-aging goals. Through easy to understand, at-home health tests (or online health assessments) I will take the time to explain what your results mean and then help you develop a personalized program to fit your unique needs.
Once we discover your specific Deficiencies (vitamins, minerals, omega-3s, antioxidants, hormones and thyroid, etc.) and your Toxicities (stress, heavy metals, yeast overgrowth, high cortisol, inflammatory fats, pollutants, etc.) I will design a personalized plan to rebalance your body and enable you to take control of your health.
This type of Integrative Health approach will empower to you to make the change you know you need in your life to feel the health, vitality, and happiness you’ve been searching for and deserve.
I work with clients on a one-on-one basis, and I believe in creating a personal connection with my clients. Simply click the button below to schedule your complimentary consultation.
Here Is How I Can Help...
When it comes to health imbalances, we need a hearty dose of action and expert to unleash your motivation and power to improve your well being! It’s time for an internal shift!
Go from this...
To this!
What My Happy Clients are Saying...
"Stephanie’s approach to coaching was a perfect match for me. She wants to hear your story and she holds space for you. She has a very supportive nature to allow transformation happen. She shared her knowledge on various topics which lead me to finding the lifestyle changes/goals I needed to highlight and implement. I needed a coach that would walk along side of me on my journey of implementing my lifestyle goals and she did in a way that made it easy and fun!"
~Lisa
"Stephanie made me feel comfortable from our first initial visit. She brings a very calm, comfortable, safe place to share my concerns. Her ability to listen, explore contributors to your symptoms/conditions is refreshing. I had eczema and severe digestive issues. She recommended we run a test on Food Sensitivities to remove the food triggers, detoxed the liver and do a Gut Flora Balance program. We also worked on replacing detergents and skin products that are good for sensitive skin."
~Teresa
"I was experiencing low energy, headaches and gut issues. Stephanie’s focus was to remove/replace the triggers causing these symptoms and restore balance in body. Results from testing showed food sensitivities, vitamin deficiencies and a yeast /bacteria overgrowth. We did a detox and Candida/Bacteria Overgrowth Protocol, and removed the food sensitivities. I truly feel a difference in my energy, my headaches are gone and feeling revived and back to my normal self. Stephanie is a good listener and truly works to understand the underlying root causes."
~Linda
What My Happy Clients are Saying...
"After struggling for thirty years with chronic health issues, I received a consult from Heather. She was wonderful! She surmised that I was suffering from Chronic Inflammatory Response Syndrome (CIRS), and bloodwork confirmed it."
~Jacqui Curley
"I approached Heather with my coaching needs because she had restored her health form chronic Lyme Disease and Bartonella which I too was struggling with. She was living proof that I too could overcome it and be on my way to"
~Gina Spencer
"If Heather did not know the answers to my questions, she would let me know and sought counsel from those who did. I am forever grateful for her, her belief in me, and encouragement to persevere."
~Debra Rose
"I met Heather during the darkest time in my life: I was completely bedridden due to upper cervical instability. I made contact with her when I was looking for answers to my elevated inflammatory markers."
